1. Run frozen acai packet under water 2. Put in blender 3. Add 1/2 cup coconut milk 4. Add kale, spinach, & frozen fruit of your choice (I used frozen triple berry) 5. Add honey 6. Blend 7. Top with...
Afternoon snacking is okay! But if you can help it, try fasting until 12 pm (noon) and don?t eat after 8 pm! This will force your body to burn carbs early on in the day instead of burning off your...