Active Tea – The Healthy Lifestyle Game Changer You’ve Been Waiting For

Active Tea – The Healthy Lifestyle Game Changer You’ve Been Waiting For

Is 2018 all about progress for you? If you follow me on social media, you know it is for me! That’s why I’ve added Active Tea to my daily regimen. Not only is this tea super yummy, with tons of health benefits,...
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10 Ways To Lose Weight Fast

10 Ways To Lose Weight Fast

1. No eating after 8 pm. We’ll start with the easy rules, and then get to the more challenging tasks. Plan your dinner at an earlier time to make sure that you are not eating after 8 pm, easy right?...
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Healthy Acai Bowl Recipe

Healthy Acai Bowl Recipe

1. Run frozen acai packet under water 2. Put in blender 3. Add 1/2 cup coconut milk 4. Add kale, spinach, & frozen fruit of your choice (I used frozen triple berry) 5. Add honey 6. Blend 7. Top with...
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7 Healthy Snacks for Your Week to Promote Weight Loss

7 Healthy Snacks for Your Week to Promote Weight Loss

Afternoon snacking is okay! But if you can help it, try fasting until 12 pm (noon) and don’t eat after 8 pm! This will force your body to burn carbs early on in the day instead of burning off your...
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