10 Ways To Lose Weight Fast

10 Ways To Lose Weight Fast

1. No eating after 8 pm. We’ll start with the easy rules, and then get to the more challenging tasks. Plan your dinner at an earlier time to make sure that you are not eating after 8 pm, easy right?...
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Healthy Acai Bowl Recipe

Healthy Acai Bowl Recipe

1. Run frozen acai packet under water 2. Put in blender 3. Add 1/2 cup coconut milk 4. Add kale, spinach, & frozen fruit of your choice (I used frozen triple berry) 5. Add honey 6. Blend 7. Top with...
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